Desk Ergonomics: Fix Your Posture at Work Today

Learn how to fix bad posture with simple desk habits, proper alignment, regular movement, and stretches that reduce pain and improve daily comfort.

Modern work environments require workers to spend extended periods at their workstations yet this practice leads to unrecognized health issues. Body damage occurs because of three factors which include bad posture, seat discomfort, and desk design flaws. Desk ergonomics establishes optimal workspace design to support your natural body movements which enable you to work without … Read more