Managing the Root Causes of Chronic Back Pain

Chronic back pain often stems from poor posture, muscle strain, spinal issues, sedentary lifestyle, or improper lifting techniques.

Chronic back pain is a widespread health issue that affects millions worldwide. Back discomfort can become temporary, but ongoing pain will interfere with daily activities and professional obligations and mental wellness. The treatment and prevention of chronic back pain requires understanding its underlying causes. The identification of root causes combined with a comprehensive approach enables … Read more

Persistent Aches? Understanding Chronic Back Pain

Chronic back pain is caused by poor posture, muscle strain, injuries, spinal conditions, stress, and long-term wear on the spine and joints.

Having to deal with constant back pain can gradually and silently deplete your energy, concentration, and even your mood. Chronic back pain is not only a physical problem; it usually affects all aspects of life: work, sleep, and the general quality of life. Knowing the reasons behind the pain and the available treatments can give … Read more